Navigating Triggering Experiences
It hit me like a wall the other day. A trigger like thought. Spurred on by a familiar situation happening hours prior. “Wow. That really...
Navigating Triggering Experiences
Year Anniversary Of Facing Trauma
A Waterfall That Cascades Over Doubt
A Year of Transformation
Restoration of The Lost Things
Grief Means It Meant Something
Healing Milestone!
Internal Isolation: A Coping Habit
My Faith: It's Experiential
What if the World Needs YOU!
Hope After Fear
Rocky Terrain of Trauma Triggers
You Get A CHOICE In Healing Trauma
Memories & Your Worth
Rewriting The Trauma Narrative - Part 2
Rewriting The Trauma Narrative - Part 1
Time for Weeping Time For Rejoicing
The Power of Community
Challenge Your Walls
Go Back To Go Forward