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My Disclaimers: I am not a physician and since I am not, any health and wellness suggestions I recommend in my posts I encourage you to consult with your physicians and care providers before implementing. They are not meant to substitute medical advice. Please note as an Amazon Associate I earn from qualifying purchases. I am also a Wellness Advocate with DoTerra and a Crunchi Advocate I can earn from your qualifying purchases from them as well. These programs allow me to earn a little bit of money from my writing and sharing and help keep me a work from home mama. I also will sometimes share pieces of my faith in my writings with the sole purpose of being authentic to who I am as I walk my motherhood adventure of defending my home.


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