The thought I’m working through today....... Have we ever considered that the walls we build in response to being hurt, to protect...

Sometimes before you can move forward you have to go backward. This past summer has been a summer of transition from a season of...

I’ve realized recently... misunderstandings don’t have as big of consequences as they did when I was a kid. True story at age 2/3 years...

Us overachievers need to give ourselves grace! I’m especially learning to give my younger self grace. Working through some really...

Working through layers of trauma is exhausting... Just when you think you’ve processed one piece and move on, a timely situation...

When I came back from 8 years in Asia in 2009 across the Pacific Ocean it felt like a shipwreck. Like we’d emotionally barely survived...

Community... I used to crave it... Then I was terrified of it... Then I gave God permission to let me be hurt by it again if it was the...